Therapy for adults navigating anxiety, depression, life transitions, relationship stress, pregnancy, postpartum, and motherhood.

Areas of focus

Anxiety & Depression

Anxiety, worry, overwhelm, low mood, burnout, and difficulty feeling like yourself.

Life & Relationships

Relationship stress, boundaries, identity, career changes, and major life transitions.

Pregnancy, Postpartum & Motherhood

Support through pregnancy, postpartum adjustment, maternal mental health, and the evolving demands of motherhood.

Learn more
A clear glass vase with a bouquet of white flowers and greenery on a round wooden table near a window.

Schedule a Complimentary 15-Minute Consultation

I offer telehealth psychotherapy for adults throughout New York, with insurance and self-pay options available. Schedule a complimentary 15-minute phone consultation to see if we might be a good fit.

Book Now
Sunlit cozy corner of a living room featuring a beige armchair with a knit blanket and pillow, an open book, and four potted plants on the window sill, with large windows showing green trees outside.